Health Care : Current Reviews

Mental Health Disorders and its Impact on Human Health

Gregory Berg^* Department of Medicine, NYU Grossman School of Medicine, New York, USA
^*Correspondence: Gregory Berg, Department of Medicine, NYU Grossman School of Medicine, New York, USA, Email:

Received: 28-Jul-2023, Manuscript No. HCCR-23-21707; Editor assigned: 31-Jul-2023, Pre QC No. HCCR-23-21707(PQ); Reviewed: 15-Aug-2023, QC No. HCCR-23-21707; Revised: 23-Aug-2023, Manuscript No. HCCR-23-21707(R); Published: 31-Aug-2023, DOI: 10.35248/2375-4273.23.11.361

Description

Mental health is an essential component of our overall well-being influencing how we think feel and behave [1]. It encompasses emotional, psychological and social aspects of life shaping our ability with stress build meaningful relationships and make sound judgement. Despite its significance, mental health has historically been surrounded by stigma and misunderstandings. However in recent years the global conversation around mental health has evolved and efforts to promote understanding, support and treatment have increased significantly [2]. Mental health, explore its importance in our lives, examine common mental health disorders discuss the factors influencing mental health and emphasize the significance of promoting mental wellbeing for individuals and societies as a whole. It encompasses the ability to handle stress adapt to changes, maintain healthy relationships and experience a positive sense of self [3]. Just as physical health exists on a spectrum mental health also varies from optimal well-being to the presence of mental health disorders.

Some individuals experience excellent mental health, displaying resilience and emotional balance, while others may struggle with mental health issues that significantly impact their lives and functioning [4]. A robust mental state is vital for overall wellbeing and life satisfaction. When individuals have good mental health they are more likely to experience fulfillment, contentment and inner peace. Mental health and physical health are intricately connected. Chronic stress and untreated mental health disorders can contribute to physical health issues such as cardiovascular diseases weakened immune systems and other health complications. Positive mental health fosters meaningful relationships and effective communication [5]. Individuals with good mental well-being are better equipped to build and maintain supportive connections with others. A good mental state enhances cognitive abilities, concentration and problemsolving skills. As a result individuals can perform better in various areas of life, such as work, academics and personal pursuits [6]. Mental health disorders are prevalent and can significantly impact an individual's life. Social Anxiety Disorder and Panic Disorder are examples of anxiety disorders. Depressive disorders lead to persistent feelings of sadness, hopelessness and a loss of interest in activities [7]. Major Depressive Disorder (MDD) and Persistent Depressive Disorder (PDD) are common types of depressive disorders. Bipolar disorders are characterized by extreme mood swings, including depressive episodes and manic episodes characterized by heightened energy and impulsivity. Schizophrenia is a severe mental disorder that affects a person's thoughts, emotions and behaviour often leading to a disconnection from reality. After exposure to traumatic events, leading to persistent distressing thoughts and memories. Eating disorders, such as Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder, involve disordered eating patterns and distorted body image. Various factors contribute to an individual's mental health and these can vary widely among individuals [8]. Some of the key factors influencing mental health. Certain mental health disorders have a genetic predisposition and imbalances in neurotransmitters can impact mental well-being. Stressful life events, traumatic experiences, exposure to violence and socioeconomic status can influence mental health. Early life experiences including attachment patterns and childhood trauma can have long-lasting effects on mental health outcomes in adulthood.

Strong social connections and support networks play a protective role against mental health challenges. Engaging in regular physical activity maintaining a balanced diet practicing relaxation techniques and avoiding substance abuse contribute to better mental health. Promoting the mental well-being is vital for enhancing the quality of life for individuals and societies. Educating the public and promoting open discussions about mental health can help break down stigmas and misconceptions. Governments and healthcare systems should prioritize and provide affordable and accessible mental health services [9]. Identifying and addressing mental health issues early can prevent more severe problems from developing in the future. Practicing mindfulness and meditation can help manage stress and improve overall mental well-being. Employers can create supportive work environments that prioritize employee mental health and wellbeing. Mental health is a fundamental aspect of human existence, significantly impacting our overall well-being and quality of life [10].

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