Gerontology & Geriatric Research

Petra Jansen

Biography

Prof. Dr. Petra Jansen teaches sports science at the University of Regensburg and teaches mindfulness-based methods and exercises. She is particularly interested in the connection between mindfulness and movement, which she passes on to students in an interdisciplinary bachelor's degree in “Applied Movement Science” and a master's degree in “Motion and Mindfulness”. We spoke to Petra Jansen about the importance of mindfulness in sport.