Anxiety is a complex condition involving a close interaction between psychological and physiological factors. Traditional approaches to managing anxiety often focus on single interventions, such as the use of anxiolytic medications or psychotherapy, primarily aiming to control symptoms without addressing the underlying causes. However, for a more effective and lasting treatment, an integrated approach that considers the entire adaptive system of the individual is essential. This article explores an innovative model that utilizes the synergy of various therapeutic strategies, including the use of supplements such as magnesium, tryptophan and Passiflora, combined with low-dose anxiolytic medication like bromazepam, bio-neurofeedback, light therapy and techniques for regulating circadian rhythms. The proposed approach aims to achieve a synergistic effect that reduces dependence on medication while simultaneously improving patient’s quality of life through multidisciplinary psychophysiological support.
Published Date: 2024-12-16; Received Date: 2024-11-14